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The ONE Thing

66. Top 3 Power Habits Learned from Gary Keller & Jay Papasan

The ONE Thing

NOVA Media

Entrepreneurship, Business, Careers

4.81.1K Ratings

🗓️ 21 August 2017

⏱️ 30 minutes

🧾️ Download transcript

Summary

Over five years went into researching and writing The ONE Thing, and one of the things we discovered was that, on average, it takes 66 days to form a habit. That means you can form up to five life-changing power habits every year... but how many power habits have you acquired over even the past five years? Most of us haven't formed very many, and that's okay. Today you have the opportunity to intentionally decide which habits you will form, and narrow your focus to the ONE you want to acquire first.   The ONE Thing to Implement From This Episode: We hope you'll celebrate episode 66 with us by picking just ONE of the three power habits we described and starting your own 66 Day Challenge. You can download your own 66-Day Calendar for free at the1thing.com/66daychallenge.   In this episode you will learn... [5:25] The 1st Habit: How to act in order of priority. [10:30] The 2nd Habit: How to schedule time with yourself to do your most important work (and protect it). [19:40] The 3rd Habit: How to think BIG and act small.   AWESOME FREE RESOURCES FOR YOU! The Kick Ass Guide To Accountability Check out our awesome blog! [FREE Training] How to Start Time Blocking TODAY!   Links & Tools From This Episode Form your first power habit with your 66 Day Challenge Calendar   Upgrade your Finances – Download a FREE copy of The Perpetual Wealth Strategy In The ONE Thing, we talk about the Seven Circles, the seven most important areas of your life, and one of those circles is your financial life. That’s why we want to connect you with Patrick Donohoe and his team at Paradigm Life, who are offering a free report called The Perpetual Wealth Strategy. You can download The Perpetual Wealth Strategy for FREE at perpetualwealthstrategy.net. This report has already given thousands of entrepreneurs just like you the recipe for establishing their financial well being for decades.   Production & Development for The ONE Thing Podcast by Podcast Masters Mentioned in this episode: Factor 75 Head to FactorMeals.com/one50 and use code one50 to get 50% off. That’s code one50 at FactorMeals.com/one50 to get 50% off! Factor 75

Transcript

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0:00.0

This is the One Thing Podcast where we teach you the surprisingly simple truth behind extraordinary results.

0:09.0

My name's Jeff Woods. I'm the Vice President here at the one thing team. Today we released you

0:15.3

episode 66. For most podcasts this would be just another episode. However for us

0:22.0

this is an episode that really matters.

0:25.0

Over five years went into researching and writing the one thing.

0:30.0

One of the things that came out of that research was that on average it takes 66 days to form a habit.

0:36.7

Not 21, not 28, not 30, on average it takes 66 days.

0:42.8

One of you, James Jacobs, reached out and said,

0:44.8

hey, I know episode 66 is coming around the corner.

0:47.4

Have you considered doing something around habits for that episode?

0:50.6

He jokingly suggested that we tell you guys to go back to episode one and listen to a podcast a day for the next 66 days, which you're welcome to do.

0:59.0

We wanted to take it to another level, though.

1:01.0

We'll start with an exercise. Think back over the last

1:05.9

five years of your life. How many truly life-changing positive power habits have you formed in the last five years.

1:18.0

We're not talking about little habits here, we're talking about life-changing power habits. For me, before moving

1:26.7

to Austin to start this company with Gary Keller and J. Papazan, the answer was

1:31.6

two. Over five years I formed two really powerful habits.

1:38.3

Yet when I showed up here in Austin, I remember Jay saying, all right, the fastest way for you to get out of business with Gary and me is to not live the book.

1:48.0

If you want to earn the right to run this company, to be the face of the brand brand you must live it every single day.

1:55.0

So with that, what will your first habit be?

1:58.0

I remember looking and saying, well, I need to form a habit for my business, I need to form a habit for a key relationship, I need to form a habit for my business I need to form a habit for a key relationship I need to form a habit for my spirituality and I need to form a habit for my physical health

2:09.0

Jay said but if you could only form one first which would it be

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