In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit). Some of the questions we address are: what are your honest thoughts on fat burners, testosterone boosters and why should you weigh in more consistently? 
Down below you will find the timestamps for this podcast:
➢How do you feel about coffee? Is it okay to have before training? (0:45)
➢Is coffee healthy for you? (1:35)
➢What is the best pre-workout meal before a lift? (2:10)
➢What are your thoughts on fat burning supplements? (6:10)
➢What are your thoughts on test boosters? (12:05)
➢Some people say to weigh in every week or 2 weeks but you guys say to do it more often, please explain why you prefer this? (13:50)
➢What happened to Kyle's hat? (15:30)
➢What's the difference between weight machines and free weights? (16:30)
For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.

Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/