Well, hello there and welcome to this episode of the Terry Cole show. I'm so happy that you are here.

This is the last episode of October. I can't even believe it.

Wow, this year flew. But anyway, I have a question for you guys. Do you have people

in your life that you would say fall into the category of pot stirs? You know the type?

Who kind of get off on drama or kind of get off on fueling conflict?

I always feel like you have the people who are the de-escalators

And then you have the people who are the de-escalators and then you have the people who can be very subtle but

they're the escalators they're into it if you're nodding your head yes then this episode

of the Terry Cole show is for you because I'm going to be talking about high conflict versus healthy

conflict, right? Because we can't avoid conflict in all costs. We don't want to do that. But there really is a huge difference in the two. High

conflict and healthy conflict. And that's what I'm going to be breaking down in today's

episode, giving you ideas of how you can recognize which one you might be in and

some steps that you can take to move from high conflict to healthy conflict.

So before we get into it, I want to take a minute to say hi and thanks for being here. I super appreciate you hanging out with me when you

could be doing lots of other things but it warms my heart when you decide that you're

going to hang out with me it just makes me so happy. If you love the show, you want to support it,

it helps me so much. If you rate, review, and subscribe on Apple Podcast, so please go do all of those things. And I want to say thank you to Lexily Lexi for this five-show review

unreal podcast I've always wondered where I was going wrong with my relationships in my life

until I found this

podcast love it. Amazing Lily Lexi. Thank you so much for taking the time to give us

that five-story review because I guarantee you someone read you review and is giving the show a try right now.

So thank you.

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