655: Eating Your Feelings, Fear of Failure...
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 14 September 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
Today we're talking fear of failure, fear of trying again and creating change after failure. It's another Q&A episode with EB and Sarah! Here are the questions we're tackling in today's episode:
- How do you get motivated if you haven't had much positive stuff in your life?
- How does being older impact one's ability to create change?
- Am I the only one to feel afraid to try something new after failing?
- If you had to summarize your coaching style, how would you describe it?
- I'm loving the audible version of Chasing Cupcakes - would love to get a print version so that I can journal through the questions - is there a .pdf accompaniment to the audible version of the book?
- How do I stop eating my feelings?
- Why am I afraid of being alone?
Looking to register for the 12 Weeks to Transformation? Let's go! Now is the time!
Today's episode is brought to you by Fabletics! Shop now and save big through fabletics.com/primalpotential/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, it's Grace Beverly here. I don't know about you, but this summer I want to look |
| 0:04.0 | and feel incredible without living in the gym or missing out on fun social stuff. Look, |
| 0:07.8 | I'd rather be at the pub with an apparel. 98% of users credit Shreddy for making them |
| 0:11.9 | feel more confident, so join me for our short, sweet, but very effective workouts in Shreddy's |
| 0:16.6 | six-week challenge. We plan your workouts and meals for less than £4 per month. That's |
| 0:21.6 | less than a bougie coffee. All you have to do is show up. Head to the app store and |
| 0:25.5 | download Shreddy for 45% off now. |
| 0:27.5 | This is Primal Potential and I am your host, Elizabeth Benton. Primal Potential is about |
| 0:37.2 | you. Your ability to change is not defined by yesterday and doesn't need to wait until |
| 0:43.6 | tomorrow. Your transformation is now. Let's get started. |
| 0:50.0 | Hello everybody. Welcome back to the Primal Potential podcast in his Saturday, which means |
| 0:56.0 | I am here with Sarah. Hello. Hello. Happy Saturday. Yeah, it is a happy Saturday, even though |
| 1:02.2 | we're recording on a Tuesday, but you know what? It'll be Saturday soon enough. That's |
| 1:05.9 | right. I'm going to be in California. Well, actually, by the time this airs, that'll |
| 1:10.5 | be done and gone, but when we're recording this, I'm leaving for California tomorrow. |
| 1:14.5 | It's exciting. Yeah. Yeah. Need to move a lot. Prego on a cross-country flight. Yeah. Yeah. |
| 1:21.8 | So hopefully I have nice people in my row. Did you get an aisle seat? I don't know. Oh. Yeah. |
| 1:26.9 | We'll see. We'll see, but you know what? If they aren't nice, I'm still getting up moving. |
| 1:30.5 | There you go. That's just got to happen. All right. So it's Saturday show, which means |
| 1:36.1 | a couple of things. Number one, we're giving something away. I think it should be the energy |
| 1:41.6 | sticks. I'm always down. I know. They're so good. Where was I? Oh, this weekend, when I was at |
| 1:46.3 | the beach, so my mom was there. My sister was there. And in the mornings, me, my sister, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

