655. Be Responsible for Your Own Self + Healing

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Education, Health & Fitness

4.5 • 4K Ratings

🗓️ 27 December 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jenna Reiss, Los Angeles-based breathwork facilitator and doula, drops some wisdom on the power of love in this episode of Morning Microdose. Reiss reminds us that love can look like setting boundaries, letting your partner face their pain, or accepting yourself unconditionally. Love is at the center of everything we do, and Reiss urges us to trust ourselves enough to lean into it. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here. We also talk about: Taking care of yourself in relationships Being an empath The purpose of spiritual practices How to trust yourself Resources: Morning Microdose: Episode 213 Almost 30: Episode 517 Website: jennareiss.com Instagram: @jennamreiss Facebook: facebook.com/JennaMReiss Private Session Sponsors: OSEA | We have a special discount just for our A30 community! Get 10% off your first order sitewide with code ALMOST30PODCAST at OSEAMalibu.com. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys & Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age, it's about the feeling.
0:11.0	All of us are almost something seeking community and resources
0:14.7	to support the rumblings of transformation within us. Our conversations are deep dives
0:19.3	shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.
0:28.5	We're looking to find the magic in the human experience.
0:31.5	Buckle love baby.
0:33.1	Your evolution is waiting.
0:35.7	Hello and welcome to an end of your episode,
0:39.6	a special one, where we are sharing the top rated morning microdose episodes.
0:44.8	Morning microdose is our other podcast, our other baby.
0:48.8	This is where you will find short clips from the almost already podcast, the best of the best, and we wanted to just really support you
0:56.1	and starting your day off right, instead of diving into work and emails and texts and all the things you can have a really beautiful
1:07.1	grounding message from the almost 30 podcast everything from health and wellness to
1:12.0	spirituality relationship talk, and much, much in between.
1:17.0	So enjoy this episode with Jenna Reese, she's a breathwork meditation healer, supports people all over the world in their breath work practice.
1:28.6	She is a powerful healer who has come to our retreats, but also she teaches at private events, corporate groups,
1:37.0	conferences, she is really sharing her gift all over the world.
1:42.0	And I'm excited about this one because she's going to be talking about
1:45.3	being responsible for your own healing so she talks about understanding when your
1:51.2	wounding is triggered and when others are. She also talks about how it's not your job to make other people understand you.
1:59.1	Everyone is on their own path and she also talks about self-responsibility and more so enjoy this
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