Well, hello there friends, you know what today is? Oh my God, it's the birth of my brand new book baby too much. I'm so excited

Too much a guide to break in the cycle of a high functioning codependency.

That's her name. I can't even believe she's in the world.

Why I feel like we've been leading up to this forever is what it seems like.

Anyway, if you haven't bought it, oh please do. leading up to this forever is what it seems like.

Anyway, if you haven't bought it, oh please do,

go to hFCbook.com,

and you will still get all the bonuses,

buy one for a friend,

Jesus, Christmas is coming,

buy one for all the people who you know are co-dependence and need it.

It is a loving thing to do, even though it might be a little bit of an HFC if you buy a bunch of copies

for your co-dependent friends. But because I'd like you to buy them, I think I will, I think of

a bunch of copies for your codapended friends, but because I'd like you to buy them, I think I will, I think that that's okay.

In the meantime, let's talk about what this episode is going to be about today.

So I'll start with a couple of questions. what this episode is going to be about today.

So I'll start with a couple of questions.

When a friend of yours is in pain,

do you find yourself wanting to immediately give advice? When someone you love is in a situation,

are you trying to move heaven and earth to fix that situation for them?

Do you feel like if someone says,

I don't feel good today, I feel fat in these pants do you immediately say you're not fat?

...