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Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Now today's Friday review, I'm going to be talking with you about what to drink when you get tired of water.

So I know you've been told in the past that really the only healthy thing for you that you should be drinking is water.

Now there's a lot of truth to that but there's also so many more

options that can also be as good for you as equally good for you or maybe even a

little bit better. So I want to share those with you today because you know there's a lot of

sentiment that I get where people just like you know what else can I be drinking except just drinking all this water that you're

recommending because of course we want to flush our bodies our bodies are predominantly two-thirds

water our blood's 90% water our muscles are about 70% water we know that the

majority of our body is water and that if we start to get dehydrated even by about 2 or 3 percent, we can actually

start to lose energy.

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