651 Weaving The Wild and The Sacred Into Your Life with Elizabeth DiAlto
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 3 October 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
I am so thrilled to have my pal, embodiment expert and author Elizabeth DiAlto, back on the show!
We talked about Elizabeth's new fiction book, Dark Healing, and why she wrote it, as well as the differences between being triggered and activated, how embodiment can help us get out of our minds and into our body, the spiritual aspect of embodiment, and so much more.
I hope you enjoy this girlfriend jam as much as I did!
Read the show notes for today's episode at terricole.com/651
Transcript
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| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show. I have a very special guest today, |
| 0:06.0 | a very close pal of mine who's been a frequent flyer on the show, Elizabeth Diatto, |
| 0:11.0 | known for her nuanced, inclusive and humor infused approach to |
| 0:14.0 | spirituality and healing arts, she is an embodiment specialist and a spiritual |
| 0:18.3 | futurist. In 2013 she founded the School of Sacred Embitamin where she's developed a range of healing and |
| 0:24.1 | liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. |
| 0:29.7 | Her specialty is helping people move people live through what she calls the highest part of all of us |
| 0:35.4 | our wild soul. So Elizabeth is also a native New Yorker and Bariqua and mixed European |
| 0:41.8 | roots Elizabeth now calls Miami home and is an avid |
| 0:44.7 | salsa dancer and has a laugh that has been described as a sound bath of |
| 0:49.1 | sunshine and joy and I can attest that that is true. She literally has the best laugh in the world. |
| 0:54.6 | And today we're talking about lots of stuff, embodiment being activated triggers, a whole bunch of stuff, |
| 1:00.8 | but we're also talking about a brand new fiction book that she wrote |
| 1:04.6 | called Dark Healing. That is truly amazing and people are absolutely loving it. |
| 1:10.0 | So I hope that you enjoy this interview with Elizabeth Dielto as much as I enjoyed interviewing her. This is the Terry Cole show and as you might have guessed I'm your host Terry Cole |
| 1:30.3 | for over two decades I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder of the Rail of Revolution and Boundary boot camp. this show I'll bring you simple strategies based on practical psychology, inspiring expert |
| 1:45.3 | interviews, and my own insights and observations from my time on the front lines in the fascinating |
| 1:50.7 | world of entertainment, empowerment, and mental health. |
| 1:54.0 | Now let's get going with today's episode. |
| 1:57.0 | I'm super excited to welcome my friend Elizabeth Dielto back to the Terry Cole show |
| 2:08.3 | she is a frequent flyer. Welcome back Elizabeth. |
| 2:10.8 | Hi, when was the last time? I think maybe like 2019. Welcome back, Elizabeth. Hi. |
... |
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