#651: Being Judged and Judging Others

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 13 May 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever feel paralyzed by the fear of being judged? Or catch yourself judging others even when you don't mean to? Both sides of judgment—being judged and being the judger—can quietly erode your confidence.

Let’s be honest—being judged hurts. And judging others…well, sometimes it’s just a knee-jerk reaction we don’t even realize we’re doing. But here’s the truth: both receiving judgment and giving it out are confidence killers.

In today’s episode, we’re exploring what happens to our inner confidence when judgment—ours or someone else’s—gets loud. I’m going to coach you on how to protect your peace, stop overthinking what people think, and step into a mindset that gives others grace while staying grounded in your worth.

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Transcript

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0:00.0	Let's be honest, being judged hurts and we spend so much of our lives, afraid and fearful of the judgment and the opinions and the comments of the bystanders of our life.
0:16.6	And then we find ourselves in a cycle where we're also judging.
0:20.3	And so sometimes we don't even realize we're doing it, but we ourselves in a cycle where we're also judging. And so there's sometimes we don't even
0:22.2	realize we're doing it, but we stuck in this cycle. And here's the truth, both receiving judgment
0:27.2	and giving it out will absolutely kill and destroy your confidence. And in today's episode,
0:33.6	that's what we're diving in. We're going to be talking about being judged and judging others so how you can actually protect your confidence going in both directions. I'm going to coach you on how to protect your peace, how to stop overthinking what people think, how to stop judging, and how to step into a mindset that gives grace while staying grounded. Welcome to the Confidence Podcast.
0:57.7	Let's dive in. You're listening to the Confidence Podcast, the go-to coaching podcast,
1:03.7	oozing with motivation, and easy to implement steps that help you to be bold and confident in life. I'm your host, Trish Blackwell,
1:13.1	internationally recognized confidence coach, bestselling author, and founder of the College
1:18.0	Confidence. I teach go-getters in life how to master their self-talk, turn down the volume of
1:23.4	self-doubt, and get more results in life so that you can be the difference maker and world
1:30.0	changer God created you to be. You were made for more, and today's episode will help you tap into it.
1:37.6	Let's go. Hey, guys, I'm Trish Blackwell, and you're listening to episode 651 of the Confidence podcast.
1:44.9	We're talking today about being judged, judging others and being judged,
1:48.6	and how it is so absolutely toxic to our self-worth, our identity,
1:54.0	and it steals our joy.
1:56.4	And it goes both ways.
1:59.0	To get started, I always like to warm us up, worm your brain up with some
2:03.4	quote, Wayne Dyer said this. When you judge what you judge in others, you reveal in yourself.
2:13.1	Eckert totally said, when you judge another, you do not define them, you define yourself.
2:20.1	Judging another person doesn't define who they are. It defines you are. It is more a reflection
2:27.2	about what you're thinking about than anything of them. And then of course, I think it's critical to look at this and go, do I want to be a person
	...

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