65. THIS 5-Step God-Made Food System Works!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 22 March 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Are you tired of dieting? Overwhelmed by the varying opinions of what to eat? Looking for a Word-based approach to lasting health and fitness?
If so, sweet friend, THIS episode is just for you.
Join me today to learn a Word-based solution to dieting and get a 5-Step System that works.
Faith Fuel
"For God gave us a spirit not of fear but of power and love and self-control." 2 Timothy 1:7
NO diet that can give you the Spirit of self-control, ONLY God can do that!
Remember you are Strong. Confident. His.
Start getting fit God's way, listen HERE:
https://podcasts.apple.com/us/podcast/strong-confident-his-with-kim-dolan-leto/id1504962677
or here https://www.kimdolanleto.com/strong-confident-his-podcast
Go all-in on your food and fitness goals with God. Grab your copy of the Strong. Confident. His. Faith & Fitness Devotional HERE
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:03.0 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, friends. I'm Kim Dolan Letto, and I want to welcome you to day five of our strong, |
| 1:15.3 | confident, his faith and fitness devotional oh my goodness today is this is kind of piggybacks on yesterday on day four and in my pain in the darkest places |
| 1:26.1 | with my food struggles i wrote this quote and it says, |
| 1:31.2 | no diet, no diet can give you the spirit of self-control. Only God can do that. Amen. |
| 1:40.3 | Today we're really going to dive into that and unpack that because day five is all about |
| 1:46.2 | creating a God-made food system that works. Jesus is our centerpiece. It's like God in everything, right? |
| 1:54.8 | We need him in everything. And this is such a struggle for so many of us food and we don't even realize that he loves us |
| 2:04.5 | and he wants to do this with us too. So let's just go there with him today. All right. So today we're |
| 2:10.3 | going to overcome this. There are so many contradictory opinions what to eat, how to eat, when to eat, what not to eat. And when you |
| 2:20.6 | find yourself in a situation where you're just like desperate to lose weight and you're like, |
| 2:24.6 | Lord, what do I do? You kind of just fall for whatever you, like, I mean, I did. I'm raising |
| 2:30.9 | my hand here. I feel for so many different diets and I just would lose weight |
| 2:35.8 | and gain it back and lose weight and gain it back. And I just want to cut out and simplify all that |
... |
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