645: Amy Green Smith: How to Walk Through Hard Conversations

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 27 April 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego. Amy and I were connected by our mutual friend - SHOUT OUT to Andrea Owen - who suspected we might hit it off. Well, we totally hit it off. I could have talked to Amy for days. Amy’s energy is infectious. The language in this episode matches the energy, so we have labeled this interview explicit. Hold on because you are in for a fantastic conversation. Listen in to hear Amy share: About her unexpected relationship with Eminem and cross stitch The story of finding her voice and her confidence after growing up in an extremely conservative evangelical family What happens if a person is emotionally flooded in a heated conversation How to use a bridge statement in a hard conversation How to use conversational consent in your conversation Why “You are responsible for your intention, not your reception” in conversations, situations and relationships Why people will not listen to other people if they don’t feel understood What a boundary hangover looks and feels like The defense mechanism of fawning that kept us safe when we were young, but has turned women into massive people pleasers What happens when self-help goes wrong Links mentioned: Connect with Amy: amygreensmith.com Amy’s Podcast: The Bold Faced Truth Amy on Instagram Amy on Facebook Amy on Twitter Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 645 with Amy Green Smith.
0:05.9	Show notes for this episode, including any links mentioned in the episode, can be found by going to shamelessmom.com and clicking on episode 645.
0:17.9	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other
0:23.4	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead
0:29.6	more positive, powerful, and purposeful lives every damn day. One of the best things about the
0:35.0	Shamedless Mom Academy is our community. So be sure to join us in our free private Facebook group to connect with other
0:40.7	shameless moms just like you.
0:42.5	You can find us over at shamelessom.com forward slash Facebook.
0:47.2	All right.
0:47.7	Let's dive into today's episode.
0:54.1	Amy Greensmith is a certified and credentialed life coach and hypnotherapist, masterful speaker,
0:59.6	and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker
1:05.0	to move individuals to a place of radical personal empowerment and self-worth. With an acute focus
1:10.6	on helping people find their
1:11.9	voice, she is highly sought after for her uncommon style of irreverence, wisdom, and humor, and has
1:18.0	been featured in Inspired Coach Magazine and on Fox 5 San Diego. Amy and I were connected via our
1:24.5	mutual friend, Andrea Owen, shout out Andrea, who suspected we might
1:28.9	hit it off and, well, we totally hit it off. Oh my goodness, I could have talked to Amy for
1:33.8	days. Her energy is so infectious and the language in this episode matches the energy. So we've
1:40.3	labeled this interview explicit. Hold on to your pants because you are in for a
1:44.9	fantastic conversation about having hard conversations. This is a good one with lots of nuggets.
1:51.1	You might want to listen more than once and you might want to put in some air buds if you
	...

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