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The Melissa Ambrosini Show

643: Brain-Boosting Secrets Every Parent Needs to Know | Heather Mrak

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Conscious Business, Coach, Wealth Creation, Self-improvement, Manifesting, Wellness, Thouhght Leaders, Jay Shetty, Vegan, Religion & Spirituality, Education, Personal Growth, Health, Mindset, Manifestation, Mean Girl, Gabby Bernstein, Coaching

4.81.2K Ratings

🗓️ 26 February 2025

⏱️ 47 minutes

🧾️ Download transcript

Summary

Want to unlock your baby’s full brain potential from day one?


Heather Mrak has spent over a decade using cutting-edge brain training techniques to help children maximize their learning potential. But even after seeing incredible transformations in kids of all ages (including her 10-year-old son), she realized something powerful — the best time to start is from birth.


In this eye-opening episode, she’s sharing simple, science-backed strategies that parents can use to help their baby build strong cognitive foundations, reach key milestones with ease, and thrive in all their future learning.


Press play to discover: the powerful brain training techniques that can set your baby up for success, how simple daily movements can supercharge cognitive growth, the surprising impact of everyday movement on learning, the dramatic differences between children who start brain training from birth and those who don’t, the biggest developmental roadblocks kids encounter (and how to prevent them), and the truth about playpens, bouncers, and swaddling.


So if you want to give your child the strongest possible foundation for their learning, development and brain power, then press play now — this fascinating episode is for you!


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Head to www.melissaambrosini.com/heather for the show notes.

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Transcript

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0:00.0

Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic.

0:12.5

And I'm here to remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word.

0:19.6

Each week I'll be getting up close and personal with thought leaders from around the globe

0:24.4

as well as your weekly dose of motivation so that you can create epic change in your own life

0:31.2

and become the best version of yourself possible.

0:35.3

Are you ready, beautiful?

0:38.8

Hey beautiful, welcome back to the show. I'm so excited about this episode because I love all

0:44.2

things babies and anything that is going to help my children, I am all in on. Now, I first came

0:52.8

across Heather on Instagram where she was talking about how to make

0:56.1

your baby smarter. Now, her story is pretty remarkable. After brain training children with

1:01.3

cutting-edge techniques and watching them transform their learning abilities, she knew that

1:06.1

she had to teach this to pregnant moms and parents with babies so that they could be prepared to help

1:11.7

their baby grow to be as smart as they possibly could be.

1:15.7

Now, she has over 10 years of experience using cutting-edge brain training techniques for

1:20.8

children, and she is trained in neurodevelopmental movement foundations, and Dr.

1:27.3

Mulello's brain balance techniques and brain gym

1:31.0

101. And you guys might remember Dr. Mollello has been on the podcast. I will link to that

1:36.4

episode in the show notes for you. Now she teaches parents how to stimulate their baby's brain

1:40.9

from the very beginning, the first week of birth even. And she has an online

1:46.1

course to teach the science behind this and how to show parents exactly how to do it. And I have

1:51.2

been inside her program and it is amazing. There's so many incredible things that we can do to

1:55.8

support our babies. Now for everything that we mentioned in today's episode, you can check out

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