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Meathead Hippie

#64 with Christa DeHerrera: Organizing and Creating Magical Spaces That Flow

Meathead Hippie

Emily Schromm

Health & Fitness

4.8600 Ratings

🗓️ 1 August 2018

⏱️ 55 minutes

🧾️ Download transcript

Summary

Professional Organizer Christa DeHerrara: An energy mover in whatever space you need. Tell Christa what you thought here: https://www.facebook.com/HeavenSentOrganizers/ https://www.linkedin.com/in/heavansentoganizers/ Content Summary: 2:00 Introducing Christa “I create magic in spaces.” Letting your space have purpose instead of collecting random clutter 5:30 Creating Time, Creating Space Managing your world so that you can fully be present in other moments Making mental shifts and detaching your emotions from your thoughts 11:00 Getting Clear With What You Need “Being who I am is creating the space for magic to occur.” Being open, looking, becoming good at listening to what/who is around you 16:00 Working with Kids Having the permission to create and and imagine again Getting rid of things to open up yourself to give and receive more frequently 19:00 Emotional Attachment and Scarcity Letting go of things and possessions that do not serve you “When your things have power over you vs. you having the power inside of using the things that you have.” “If you let go, you allow the space for gifts to come flowing in.” 27:10 Saying Goodbye to Clothes You Don’t Wear Anymore Allow yourself to be able to express yourself in the different seasons, designs, etc. Thrift shopping is a game-changer 31:00 How Do I Get Myself to “Want Less?” We live in a society full of consumerism, but it is not necessary Identifying your wants over your needs 36:00 Managing Your Kid’s Collection of Toys Limiting toys - Kids do not need much! Guiding children to understand that they do not not need the toys they don’t use 40:00 Being Intentional with Every Move 42:15 Sentimental Values Taking photos and capturing their meaning, before letting it go 46:10 Steps to Get Ready for a Major Purge Acknowledgement, agreement with all who is involved and starting with your own space first 48:00 Spirit Animal Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing. PRIVATE FACEBOOK GROUP: www.facebook.com/groups/1292792567518714/ Find more on Em here: @emilyschromm www.emilyschromm.com youtube.com/emilyschromm

Transcript

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0:00.0

Welcome back to Meet Head Hippie podcast. We've had such a crazy week, but we are so happy to be back

0:06.6

online, and I have a great guest for you guys today. The coolest thing that just happened,

0:12.9

just a brief overview, two things. We have launched the Body Awareness Project Part 2 on

0:18.4

adrenals and cortisol and stress.

0:24.4

The thing I've been talking about for way too long, it is finally live.

0:26.8

So go check it out, thebody Awareness Project.com.

0:33.0

And then also, we have some really cool things happening over on MFIT, so Emily Schram. So everything is now being funneled.

0:34.7

I really want the people that want to stay connected.

0:36.7

If you haven't already, go join my private Facebook group called Empowered.

0:41.3

And this is going to be linked in the top of my newsletter. It's linked in the top of my

0:46.4

Facebook pages all over. And you can also find it in the link in my bio on Instagram.

0:51.0

If you haven't done it yet, request to join. And I'm just excited to do some daily

0:55.5

Facebook lives there and connect with you guys. The people that are listening to this, you guys are

1:00.2

my tribe. So really excited for the rebrand that's happening and just kind of the people that are

1:06.1

in that tribe already. The energy has been awesome. Welcome to the show. this is going to be so fun christa i just

1:14.1

how do we meet we met literally right here we met in your office yes yes well um i was assisting

1:20.9

um your office mates with some organization issues and i'm so fascinated by organization because

1:27.3

it's clearly something that I need more in my

1:29.3

life.

1:31.2

I, we're right.

1:32.2

Guys, if you're listening, this is in my office above the gym, second floor.

1:36.4

I have a little office and it's been so fun to see her do work and I just started a conversation

...

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