#64: Why You Need to Count Your Blessings

Focus on This

Michael Hyatt

Education, Timemanagement, Productivity, Focus, Organization, Michaelhyatt, Planning, Achievement, Business, Worklifebalance, Goals

4.5 • 657 Ratings

🗓️ 23 November 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s easy to be discouraged after a year like 2020. But when we see ourselves as the victims in a narrative, we give up the only thing we always have control over—our response. The solution? We need to practice gratitude. Gratitude changes the way we experience the world. It opens us up to new possibilities. It builds up the relationships that matter most. It helps us persevere, even when faced with uncertainty. Gratitude is encouraging in the truest sense: it gives us courage. That’s why this Thanksgiving special is all about gratitude. We’ll delve into why gratitude matters and how you can cultivate it. Then, we’ll practice a little gratitude of our own. In this episode, you’ll discover— Why gratitude can lead to hope The difference an abundance mindset can make How gratitude drives connection Simple ways you can integrate gratitude into your life Why Courtney and Verbs are grateful for listeners like you This episode of Focus on This is brought to you by our Black Friday and Cyber Monday sale. Visit michaelhyatt.com/blackfriday to get up to 50% off select products today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that
0:07.6	matter most? Well, what if I told you both problems stem from the same route? And you can actually
0:13.2	fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above
0:22.4	the noise, reclaim your potential and achieve your goals in 2025. It's not just another online
0:28.2	training. This is your chance to make real progress. Spaces are limited, so sign up now
0:34.2	at fullfocus.com forward slash rise.
0:47.4	This episode of Focus on this is brought to you by our Black Friday and Cyber Monday sale.
0:54.1	Make sure to visit Michael Hyatt.com slash Black Friday to get up to 50% off select products today.
1:11.3	Welcome to another episode of Focus on This, the most productive podcast on the internet, so you can banish distractions, get the right stuff done, and finally start loving Mondays.
1:13.8	I'm Verbs here with Courtney Baker.
1:15.4	Courtney, how are you this morning?
1:17.4	I'm doing good.
1:20.6	It's been kind of a weird week.
1:26.6	Actually, I think for a hot second, we did not think I was going to be here to record this episode.
1:27.4	That's what the word was on the street, yes. So you're surprised to see you this morning.
1:31.5	Yeah, baby girl was, you know, trying to decide if she was going to come a little early.
1:35.9	And then I'm here, but the person that we thought was going to be here, Blake is not here.
1:43.5	What's going on with Blake, though?
1:45.2	Yeah.
1:45.7	Well, I think he may be a little under the weather.
1:49.9	Nothing, you know, I feel like I need to tell everybody.
1:52.3	Like, no COVID things, just a little under the weather.
	...

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