64: Find Your Regimen (w/ Joe Wengert)

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 10 January 2018

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 64!!! The Dumbbells welcome a great guest to The Weight Room, actor, comedian and comedy writer, Joe Wengert (New Girl, Netflix's Big Mouth) The show starts with Joe telling Eug and Stanger about playing soccer as a kid in Philly because of a sense of obligation he invented. The guys all connect on being a part of "the clean plate club" as kids. Then Joe lays out how he settled on his current regimen which involves crossfit, jogging and the LOSE IT ap. Last, the group answers listener questions about how to incorporate weight training in to a busy fitness routine and give examples of their daily meals.

"I COMMAND you to grow!!!"

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Transcript

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0:00.0	This is a headgum podcast.
0:06.8	This is the Dombell's the Personal Fitness podcast where we am Eugene Cordero.
0:11.3	And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness.
0:15.8	This is solely based on our own working experience and a little bit of bro science.
0:19.9	So please keep in mind that we're not and never claim to be doctors. Nah. Just a couple of dumbouts. Lois, how some fitness want to help it with yours. And the help can start right now this second as you're listening, as we're talking. Live in real time. This is live in real time. No matter when you're listening, this is live for you.
0:38.1	This is live to tape.
0:40.6	Yeah, this is live to tape.
0:41.7	This is live for you because you're alive as this is happening because you're able to listen.
0:45.5	Ladies and gentlemen, can we welcome to the wait room, our guest, as we always do, at the top of the episode.
0:51.9	So we have the most time to just kind of chat.
0:55.2	Ladies and gentlemen, please welcome Mr. Joe Wenger.
1:00.0	Hi, I'm here.
1:01.1	I'm live.
1:02.0	You're live.
1:02.7	Yeah, on radio.
1:04.0	Live on radio.
1:05.6	So Joe, Joe's a comedian, improviser.
1:09.0	We know each other through UCB,
1:11.0	but Joe has written for all the great shows.
1:14.2	Everything.
1:14.7	Every great show that you like,
1:15.9	he is literally written for.
	...

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