639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 25 April 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Want to break free from fear and step into the next chapter of your life with confidence and purpose… But don’t know where to start? You're not alone! As we reach this point in midlife– maybe after being situated in a career for a while, or once your children move out of your home– it’s easy to feel isolated or desire a new purpose in life. If this feels like you, this episode is a MUST to help you take the reins of your life again! In this podcast, I’m joined by the amazing Lori Harder—entrepreneur, author, and founder of the beauty and wellness brand, Gloci. Lori opens up about overcoming anxiety, stepping out of your comfort zone, and boldly chasing your dreams—no matter your age. We’ll dive into how to find gratitude during life’s toughest seasons and how to navigate change with grace and ease. If you’ve been craving a reset, a fresh perspective, or the motivation to finally go for what lights you up, this conversation is for you. Tune in and leave feeling empowered, seen, and ready to take that next small step that leads to big change! Lori Harder Lori Harder is an entrepreneur, podcast host of Earn Your Happy, author, and the founder of the beauty & wellness brand Gloci. She’s helped build and scale multiple million-dollar businesses, including online fitness membership programs, sold-out events, a personal training gym, in-person masterminds, and online courses. Her business, Gloci, has been redefining beauty and health for women by transforming skin and gut health from the inside out. IN THIS EPISODE Finding gratitude and meaning in challenging moments Strategies for boldly pursuing your dreams Letting go of anxieties holding you back from being your best self Navigating change, new beginnings, and overcoming guilt Lori’s top simple, foundational health habits Creating a supportive, healthy, beautiful environment How mentorship and community impact success and wellness The inspiration behind creating Gloci QUOTES “I think we overwhelm ourselves with the big picture, when really [we] should be trying things, testing things out, seeing what you can do literally right now in your life instead of waiting for anything. It's micro moments that build over time.” “In life, you actually have to create the moments that bring you fear in small ways.” “That tells your brain that you're safe, even in an unsafe world. And I think that’s the thing that makes people either feel good about life or not is their community.” RESOURCES MENTIONED Lori’s Website Shop GLOCI skincare Use discount code: MARIZA for 15% off your order! Lori’s Instagram Lori’s YouTube Channel Earn Your Happy Podcast Just Thrive Website: GET 20% off sitewide with code: DRMARIZA RELATED EPISODES #615: The Secret to Building an Unbreakable Bond with Your Authentic Self with Roxanne Saffaie #575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie #553: Simple Ways to Start Feeling Calm and Safe and How to Align Your Nervous System for More Abundance with Kate Northrup #633: Finding Ease: From High Productivity to Alignment, Step by Step with Dr. Melissa Sonners

Transcript

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0:00.0	Community is vital for literally our health, like our longevity.
0:08.2	They say that loneliness is going to be like the new smoking.
0:10.9	Like it's worse than smoking.
0:12.0	It's worse than smoking.
0:12.7	And it was one of the things that affected me most in my 20s and 30s.
0:17.4	And I really had the mentality that I was better off alone because just, you know,
0:22.6	from different interactions growing up.
0:25.3	Welcome back to the energized with Dr. Marisa podcast. I'm your host, Dr. Marisa, and I'm here
0:32.5	to help you rock your hormones, optimize your metabolic health, and feel energized in your body so that you can
0:39.1	age powerfully and wake up feeling amazing in your body for many years to come. Let's jump on in.
0:50.9	Hey, one more thing. Did you know that one of the biggest nutrient deficiencies that
0:55.3	I see in people, especially women, is a magnesium deficiency. It's because we burn through
1:01.0	the super mineral so quickly. Now this powerful mineral packs a massive punch because magnesium
1:06.0	is involved in over 600 reactions in the body. Now it is your best friend if you need more energy, better sleep, a faster metabolism,
1:13.7	improve digestion, and not to mention happier periods.
1:17.7	And you can quickly replenish your magnesium levels with my essentially whole magnesium restore
1:22.8	supplement made with my favorite form of magnesium, magnesium glycinate.
1:27.4	Use promo code podcast and get 10% off your entire order at Dr.marisa.com slash magnesium.
1:34.6	Now, I'll have the link in the show notes for this episode to make it easy.
1:37.8	Go and try it out today.
1:42.2	Have you been sitting on a big dream or a goal, but for various reasons, you haven't been able to take that first step.
1:49.6	Perhaps it's related to your health, or starting a new business, or even pivoting in your career.
	...

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