You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Looking forward to today's Friday review,

as always, but today is going to be a little bit different

this is going to be a really fun show this is where I step back a little bit and a lot of

the topics this week have actually been listener generated that means that we've gotten requests, whether it's on

social media or ask a brawl or any of the host calls of people writing in and say,

are you doing this or what are you doing? What do you do personally? So what I want to do is just kind of peel back the curtain a little bit,

give you some insight on essentially things

that I can't live without, that I'm using right now in my life

that have everything to do with the mindset, the motivation,

...