63 | Vanya Lazarova | Happiness and Success Through Breath Work

The Greatness Machine

Darius Mirshahzadeh

Education, Entrepreneurship, Business

5.0 • 135 Ratings

🗓️ 26 November 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode of The Greatness Machine, Darius chats with Vanya Lazarova, founder and Executive coach at LiveAuthentic Coaching. She partners with CEO's and leadership teams in the startup and VC ecosystems as they scale their culture and organizations. Using a focus on leadership development, culture and alignment within organizations, Vanya supports her clients to navigate the challenges of fast growth. She also contributes to a variety of media publications, such as Best Self magazine, Conscious Company Media, Conscious Magazine, Thrive Global, Addicted2success, and more. You'll learn about the concept of breath work and how it can positively affect your body and mind. You'll discover the importance of identifying and honoring your values, even when we don't always describe our values in the same way. You'll also learn the power of self-awareness and deeply understanding yourself. Join Darius and Vanya as they explore this exciting subject. Enjoy! What You'll Learn in this Show: Breath work and how it affects your body and mind in different ways. The importance of identifying and honoring your values. The power of self-awareness and understanding yourself. And so much more... Resources: Vanya's LinkedIn The Greatness Group The Real Darius Darius Class Website Facebook Instagram YouTube Twitter LinkedIn This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:06.5	So I think when this happens you just have to first be aware of it right and be aware of it in a way where you have to make a choice, okay, do I want to keep engaging in this conversation or this situation if that is really against my values or this is not a situation that my values would be honored, right?
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