Hello, hello, and welcome to the new mindset who this podcast my name is case Kenny at case.cannyon

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping you be the person

You're meant to be leave your comfort zone and live a fulfilling and purposeful life. Let's go

All right welcome to episode 63 so I think this is gonna be a pretty simple episode. I literally just have one thought here and you know I I woke up this morning

It's a Sunday I woke up and I looked at myself in the mirror and you know what I saw I saw just you know an awesome chill dude

Do you know what else I saw I saw an awesome chill dude who is just too freaking busy

You know a guy who just tends to always be doing something because he thinks that you know what needs to be done to to make progress in life in any area of life

Personal whatever is just to always be busy

You know what else I saw in the mirror there's a lot going on this mirror I saw an awesome chill dude who is more than capable of living a purposefully and not just being busy to be busy

And that's what I want to talk about today. It's it's our tendency to be busy or to say we're busy or to want to be busy

When we don't actually have to be that way and I've realized this about myself clearly for a while

And I think if you're honest with yourself you're probably pretty similar in that you're busy you know because you're either making yourself that way or you think you have to be you're feeling some pressure to be busy

But I think in reality you'd be a lot happier maybe more fulfilled and you would just be living more intentionally if you didn't default to this mindset to this assumption

So I've got some really specific thoughts on this I think they really help you and I kind of give you your freedom back

It's really helped me now before I get into it. I have three quick requests of you. I know sponsored today

So there's just three quick respect requests from a from a chill dude to you all first being if you're not subscribed to the podcast and you're listening right now

Be sure to hit subscribe. I do these episodes every Monday every Wednesday if you're subscribed you'll get them right into your queue

Wherever you're listening and then you can listen whenever you want

Second, if you're listening right now and you are subscribed and you're on iTunes or Apple podcasts and you can spare like a minute to give the podcast a five star rating

And then a quick one to two sentence review you know so my mom will just finally be proud of me that would be really cool

It would meet a lot to me it helps the show grow so if you have a minute and you can do that I'd really appreciate it

Thank you and lastly third you guys know that I'm on Instagram

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