#63: Robin Mazumder
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 15 April 2015
⏱️ 33 minutes
🧾️ Download transcript
Summary
In this colorful episode, Brock Armstrong interviews Robin Mazumder, who sheds some light on his life as a community builder dedicated to making his city a fun, vibrant, and socially inclusive place to live. His passion and expertise lies in using city building and urban design to encourage wellness for entire communities, particularly in the realm of mental health. He discusses the prevalence of Seasonal Affective Disorder, and how some creative engineering can brighten up a city, even in the darkest parts of the year. Robin also discusses the many ways each of us can take to the streets, right now, to create a happier, healthier community. You can learn more about his thoughts and projects at robinmazumder.com.
Transcript
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| 0:00.0 | Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things primal, |
| 0:06.7 | including Q&A sessions with Primal Blueprint founder, Mark Sisson. |
| 0:11.3 | Special guest interviews hosted by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts. |
| 0:19.2 | The show is presented by damage control, master formula, |
| 0:23.3 | the world's most potent multivitamin, mineral, antioxidant, anti-aging supplement, |
| 0:28.9 | available at primal blueprint.com. |
| 0:32.3 | Past episodes are available for download |
| 0:34.7 | or to review written summaries at blog. |
| 0:37.2 | com. Primal at blog.com. |
| 0:41.6 | Hey everybody, welcome to the primal blueprint podcast. This is Brock Armstrong here. And today, |
| 0:48.0 | it's a little bit of a different sort of thing. I wanted to expose you guys to some people |
| 0:53.6 | out in the world, in their cities, making a |
| 0:58.1 | difference, not just for themselves, not just for their family, not just for their friends, but actually |
| 1:02.7 | influencing the place that they live, influencing the city and the libraries, the downtown |
| 1:09.9 | core, the way that people are traveling, all of that kind of stuff, |
| 1:13.4 | and really like trying to bring some of the ideas that we talk about a lot through the primal |
| 1:18.8 | blueprint and that other people just talk about in terms of trying to stay happy and safe and |
| 1:24.5 | well throughout the year. And now we're just coming out of a very cold winter, |
| 1:29.3 | especially here in the east where I am, but especially always where my guest is from way |
| 1:35.9 | up north in Edenton, Alberta. It's always a cold and long winter. But the fellow that I'm talking |
| 1:42.8 | about, his name is Robin Mazumder, and he is |
| 1:47.0 | a passionate community builder dedicated to helping make his city a fun, vibrant, and socially |
... |
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