63 | From Break-up to Breakthrough: How To Get Over Your Ex.

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 4 September 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we discuss experiencing break-ups and the challenges associated with moving on. We provide tips and suggestions centered around mindfulness and self-care to help you navigate this difficult space. Add the soundtrack to this episode on AppleMusic: https://itunes.apple.com/us/playlist/from-break-up-to-breakthrough/pl.u-ayv0fPkxzDe New Black Girl Bravado merchandise is here!! Visit shop.theblackgirlbravado.com Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Send your comments, questions x thoughts to TheBlackGirlBravado@gmail.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	This is Germany and this is the Black or River Bottle podcast.
0:05.0	A motivating and encouraging podcast where we focus on building community amongst
0:09.0	colorful women alike.
0:10.0	Join us weekly as we sit down and have candid conversations on various topics and issues surrounding self-care, self-love, health and wellness, spirituality, entrepreneurship, and much more.
0:21.0	Interest, if we don't have the answers, we'll call on our expert home girls who do.
0:25.5	Our goal is to create a safe space for growth, inspiration, laughter and love free of judgment in hopes that after you
0:31.6	listen you're a little more knowledgeable or at least a little more entertained than before.
0:36.0	It's Home Girl Bives here.
0:38.0	Real, raw, and a little funny.
0:40.0	A lot of fucking funny.
0:42.0	So thanks for tuning in to the Black Girl Bravado Podcast.
0:45.0	Let's start the show cuties. Say what you're going to be in color girl.
0:52.5	I'm going to hear the other girl.
0:55.0	You're a while.
0:56.0	Pretty color girl.
0:57.0	Pretty color girl.
0:58.0	Pretty color girl.
1:00.0	Hey, hey, hey.
1:02.0	Hey girls, welcome back.
1:03.3	Welcome back.
1:04.5	To the show.
1:06.5	Where we hang out with you guys.
	...

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