Woohoo, welcome to the summer called Playbuckets.

We are so happy to be with you today.

Sitting here right now with like Hill workout

in Dorfins, it feels great.

Oh, yeah.

We usually save Hill workouts for Wednesdays,

but this week's been like a little crazy life-wise.

And so we're bringing it on Tuesday

and I kind of, it's good pre-podcast recording.

I think it's perfect for podcast.

So we went in that like racers cough

where we just start feeling it out in the middle of podcast.

I 100% have that.

We did it on just like a very dusty gravel road.

There were all kinds of cards driving

and you made me wear a breath rate strip.

And I feel like I just like, in my, my sinuses

right now are just straight gravel.

Like, David, I don't know if this was a good day

for the no-strip.

Not only did I make her wear a no-strip,

but I personally like, tiled off her nose

...