4.8 • 6K Ratings
🗓️ 12 November 2025
⏱️ 69 minutes
🧾️ Download transcript
In this solo episode, I'm taking you deep into the energetics of having the biggest glow-up of your life…not just physically, but from the inside out.
This conversation is everything I wish I had known years ago about the sacred feminine path, beauty magic, and how the way we show up in the world literally shifts our entire reality. I'm breaking down my personal journey of transformation over the past several years and sharing the exact practices that helped me step into the most magnetic, confident, radiant version of myself.
Together, we explore:
✨ Why beauty is part of the sacred feminine spiritual path
💎 How adornment and intentional dressing shifts your entire reality
🌹 My real approach to health, fitness, and nutrition for magnetism
🔮 Non-toxic beauty rituals and skincare secrets for a natural glow
🌙 Eating seasonally and working with your environment
🦋 The energetics of clothing and why materials matter
💫 Self-love practices that transformed my relationship with my body
This episode is a reminder that you are a living altar, a goddess incarnated, and every choice you make in how you care for yourself is an act of devotion. Your glow-up starts with seeing yourself as sacred.
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| 0:00.0 | beauty, love, sensuality are also spiritual paths. And while we're going to talk about some |
| 0:07.5 | things you can do for a glow-up, it really is all part of your own self-love. It's part of seeing |
| 0:13.6 | yourself as a sacred site that will only be treated as such. And when you adorn yourself |
| 0:19.3 | and really embody the goddess that you are, people start |
| 0:23.3 | showing up to you with that energy. It actually shifts how we interact with life. How to let go. I'm the one I've been waiting for. Close. How to have the highest help podcast. |
| 0:53.2 | My name is Sahara Rose. And on this podcast, |
| 0:55.0 | I love to take spirituality and make it modern, fun, grounded, and relatable so it can actually |
| 1:00.0 | serve your needs, especially for those of us on the path of the sacred feminine. So over the past |
| 1:06.3 | several years, I have had the greatest glow up of my life. I have so many friends ask me, what did you do? |
| 1:15.0 | How did you shift? How did you evolve? And it's funny because I'm 34 years old and I look by |
| 1:21.3 | far better than I ever have. And I can honestly say every single day when I look in the mirror, |
| 1:27.2 | I keep looking better and better and better. And it makes no sense every single day when I look in the mirror, I keep looking better |
| 1:28.5 | and better and better. And it makes no sense. I have zero Botox, zero filler. I don't go to expensive |
| 1:35.7 | facials or lasers or any of those things. But really, the glow up was energetic. And there are |
| 1:41.8 | some physical things as well, too. So I'm going to break it down as |
| 1:44.7 | much as I can in this conversation, kind of being like the sister you never had that really |
| 1:49.5 | teaches you from the inside out how to glow up. Because let's be real, beauty is part of the |
| 1:55.2 | feminine spiritual path. And before we get into this episode, be sure to hit subscribe. That allows you to stay in the loop for future conversations. This podcast is also on YouTube so you could be watching us in person, Spotify video, and the Apple Store. So be sure to subscribe to stay up to date with future conversations and let's get into this one. So let's first start with what is |
| 2:19.2 | the sacred feminine. So you may notice I use the word sacred feminine more than divine feminine. |
| 2:25.1 | And you could kind of mutually exchange them. But to me, when I think of the word divine, it's very |
| 2:33.2 | ethereal. It's otherworldly, it's like white light, |
| 2:36.0 | divinity, whereas sacred, like I want you to just invite that texture into your frame right now. |
... |
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