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The Solopreneur Hour Podcast with Michael O'Neal

627: Healthy Things You Should Have In Your Fridge, with Vinnie Tortorich

The Solopreneur Hour Podcast with Michael O'Neal

Michael O'Neal

Entrepreneurship, Self-improvement, Business, Marketing, Education

4.8 • 620 Ratings

🗓️ 27 September 2017

⏱️ 102 minutes

🧾️ Download transcript

Summary

Returning for his second visit with The Solopreneur Hour, is Vinnie Tortorich. Dubbed The World’s Angriest Trainer, Vinnie has come back to share his battle and triumph over leukemia, as well as why the world is getting fatter despite our overabundance of healthy supermarkets, gyms and organic foods. Join us as we have banter about all of those topics, and a whole lot more on this redux of episode 101. More About This Show If you missed Vinnie’s first appearance on the show, you can have a listen here. We had a great time chatting, so much so we never got to talking about Vinnie’s battle with (and subsequent defeat of) leukemia. It’s a tale worth telling for both the personal lessons he shares as well as the solopreneurial inspiration he provides. But the show isn’t just about leukemia, we cover a wide variety of topics like an in-depth discussion of cars including the origins of Lamborghini and the world’s top Porsche collectors, Vinnie’s take on nutrition and fitness today and the importance of hustle and outworking anyone else to truly succeed. You’ll also discover things like: * Vinnie’s battle with leukemia: what he was doing at the time he found out and how he battled it. * Why calorie in and calorie out does not work. * How to eat and when you’re on the go: what to have in your fridge? * Why low-fat versions and man-made foods don’t work. * What’s renegotiating and how do you use it as a solopreneur? * How he sold tens of thounsands of his audiobook, Fitness Confidential and what made it such a success. In episode 101, Vinnie and I have a conversation that flows from one topic to another to another to another –  but at the heart of them all there are a few main themes. Those themes are as important to a solopreneur as anything else you can hear: how adversity builds character, the proper way to fuel your body and your life, and the necessity of learning as you build your solopreneur dreams. Vinnie’s no-nonsense, no-BS style is always a welcome addition to the show and it was a pleasure to have him back on. Clearly we could’ve talked for hours so I’m sure he’ll be returning! In the mean time, let us know what you think of the show in the comments below. How are you going to feed your body differently? Are you up for a 30 day no-grain, no-sugar challenge? Vinnie and I want to hear from you and hear your results!   Episode Resources Vinnie’s web site Vinnie’s podcast: The World Angriest Trainer Episode 83 with Vinnie Fitness Confidential: Vinnie’s Book A  Will Smith video: inspiration for solopreneurs Solopreneur (Just like you!) Sponsors of This Episode: Tim Paige and his team do killer all inclusive voiceover work and intros/outros for podcasts and other platforms.  Check them out at https://makemyintro.com Are you using the Drip email platform? Mat O’Flynn and his team create excellent, beautifully designed Drip templates to make your emails really stand out! Check them out at https://dripemailtemplates.com Would You Help Spread the Word About the Podcast? I’d be forever grateful if you helped share the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Oh, that's my prime delivery.

0:01.6

What, already?

0:02.7

Only one thing can match the buzz of Prime's fast delivery.

0:06.2

And that's the buzz of Prime's entertainment.

0:09.0

What are we watching?

0:09.7

Heads of state, that new action comedy with Idris Elber as the Prime Minister,

0:13.3

John Sina as the president, and Prianka Chopra Jonas,

0:15.9

as their only hope.

0:17.0

It looks like a blast.

0:18.3

From fast delivery to explosive entertainment, it's on Prime.

0:22.5

For only $899 a month, join now. Content includes limited ads, subscription or to renews.

0:27.5

For more information, go to amazon.com.uk.uk.u. I've been playing outdoors since I was a kid.

0:33.5

Standing by the front door at around two years old, hollering. Side, side.

0:39.5

Trying to get my mom to let me go play outside.

0:42.1

Now, after 30 plus years working in the outdoor business,

0:46.8

I'm dropping insider conversations every week with brand leaders, guides, marketers,

0:51.0

CEOs, and others that make the outdoor business a trillion-dollar juggernaut that drives product innovation, revenue, and public policy for everything outdoors.

0:55.6

I'm Rick Sayes. Welcome to the Outdoor Biz Podcast, available wherever you get your podcasts.

1:05.7

Hey, it's Vinnie Todor Rich from the Angriest Trainer podcast with the beautiful Anna Pacino.

1:13.6

And you know what we do and we're not doing our show?

1:15.4

We listen to Michael O'Neill.

1:17.3

And you know what Michael O'Neill is?

...

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