624 4 Hidden Ways Self-Sabotage Undermines Our Success
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 2 July 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
What does living your best life look like for you?
How would you spend your time?
What habits would you have or not have?
What's stopping you from living this version of yourself?
There are many reasons, conscious and unconscious, that we stay stuck in unhealthy, limiting, or unsatisfying behaviors.
In this episode, I break down some of those reasons and share questions you can use to identify where you might be self-sabotaging and why. With this awareness, you can make different choices and begin living your ideal life.
Read the show notes for today's episode at terricole.com/624
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show. I'm so happy you are here. |
| 0:06.0 | All right, I want to start with a couple of questions. |
| 0:09.0 | Who would you be if you were living as your best self? What would you look like? How would you spend your time? What |
| 0:16.6 | habits would you have or what habits would you not have? And why do you think you're not |
| 0:21.6 | living that version of yourself if you're not? |
| 0:24.9 | Because I feel like most of the time many of us are not. |
| 0:30.0 | And my guess is going to be, sort of as gay hindrance would say, an upper level limit problem, right? |
| 0:38.1 | Or we can look at it from the point of view of self-sabbatage, which is exactly what I'm going to be talking about in this |
| 0:45.6 | episode, both of those things. I'm going to walk you through identifying where you might be |
| 0:51.6 | getting in your own way. |
| 0:53.0 | And then I'm going to give you some things that you can do to get the hell out of your own way. |
| 0:57.0 | Sound good? |
| 0:58.0 | All right, before we get into it, I just want to say, |
| 1:00.0 | oh, hi, thanks for being here. |
| 1:02.0 | You could be doing lots of other things, |
| 1:03.6 | but you're here with me today, |
| 1:05.0 | which I really do love, love, love. |
| 1:07.6 | So thank you for tuning in and taking me with you |
| 1:09.6 | wherever you may be. |
| 1:11.1 | It really does mean the world to me because really you're the reason I do it right? |
| 1:15.9 | Without you I guess I'd be doing something else but I wouldn't have a podcast if it weren't for you and if you |
| 1:21.9 | love the show if you listen religiously, it helps me so much if you |
... |
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