623: What Is Holding You Back?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 1 July 2019
⏱️ 27 minutes
🧾️ Download transcript
Summary
Is fear holding you back? Past patterns? Doubt? FOMO? Money? No matter what it is, it's time to step out of the tangle of fear thinking!
Too many people are remaining behind the walls of their fears. They are keeping their lives small by choosing to stop everytime they bump into fear of judgement, fear of failure, fear of loss or fear of missing out.
Is there a chance that is what is holding you back? Today's episode is a must-listen!
https://primalpotential.com/623/
Resources
Join the Summer 12 Weeks to Transformation
Mark Nepo's The Book of Awakening
Today's episode is brought to you by Four Sigmatic! Use the coupon code primal to save 15%! Make sure to give the turmeric latte a try! It's one of my favorites!
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.9 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello my friend and welcome back to the Primal Potential podcast. |
| 0:24.9 | I am Elizabeth Benton. |
| 0:28.2 | Want to talk to you today about what might be holding you back, especially those things |
| 0:33.2 | that feel so normal, so deeply ingrained, so natural, so automatic that you don't even |
| 0:43.1 | realize they're holding you back and they are completely optional that there is another |
| 0:50.1 | way. |
| 0:52.1 | I want to talk today about the things that keep us living small, that keep us out of our |
| 1:00.5 | potential and in our comfort zone where yeah it can be uncomfortably comfortable, maybe |
| 1:07.4 | familiar but not ideal, far from ideal. |
| 1:12.5 | And I'd love to start with a little bit from my favorite poem, Roomy and this comes from |
| 1:19.0 | the book The Essential Roomie. |
| 1:20.8 | There are a million different collections of Roomy's work but the one that I often return |
| 1:26.7 | to is The Essential Roomie and I'll link to that in the show notes, Primal Potential.com |
| 1:31.6 | forward slash 623. |
| 1:35.4 | Many of these things you've read probably in Chasing Cupcakes because there's a lot of |
| 1:39.5 | my favorite Roomy stuff in Chasing Cupcakes but I pulled a couple pieces that I wanted |
| 1:47.6 | to kick off with. |
... |
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