622: A Sandwich and Some Rantberry
A Sandwich and Some Lovin’
Kellie Rasberry & Allen Evans
4.5 • 1.5K Ratings
🗓️ 14 May 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
Most of us dread getting older because of the physical changes that sneak up on us—saggy skin, flabby bodies, and tiredness. But what if the key to aging gracefully isn’t just about fighting it, but understanding it—and even laughing about it? In this candid, hilarious episode, We tackle the real struggles of staying healthy, feeling youthful, and accepting those inevitable changes with humor and honesty. We break down quirky health trends like Tai Chi and wall pilates, and how they can fit into your routine—even if you feel like a Jedi using the Force. We also share honest stories about dieting setbacks, weight fluctuations, and the little victories that keep us going. But it’s not just about physical health, we dig into the emotional side of aging and family moments that tug at your heartstrings. From memorable school concerts to bittersweet goodbyes for beloved teachers, we explore how life keeps moving, no matter what. Plus, a hilarious debate about game show hosts, weird new careers, and the absurdity of pay-to-play hospital ads.
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Transcript
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| 0:00.0 | Yay Networks. Welcome to a sandwich and some loving podcast. I'm Kelly at, who am I? I'm Kelly Raspberry Evans. This is my husband and my podcast co-host, Alan Evans. Hey, train in the house. I don't know. I was trying to get ahead of myself. I almost said Kelly Evans, and I forgot the raspberry. It came out, Kelly. I don't know what I said. But I'm here. You're here. Yeah. Yeah. Big happy hour last night, |
| 0:25.9 | huh? Did have a happy hour last night. Is that causing some problems? It does. Going to a happy hour, |
| 0:31.2 | it takes me a day or two to recover. It really does. That's just the truth. That's part of getting |
| 0:36.5 | older. Another part of getting older that sucks. I was just talking to a male friend of mine, actually. I don't want to bust him. Tell me. No, not right now. We're on a podcast. Give me a hint. We're talking about how our bodies are just becoming like flabby tubs of goo. Whoa. Just flabby. It's like I'm getting like flabby just, you know, you see older people. Like I'm not there yet, but you know, women get in their 70s and 80s. And their skin starts getting saggy and stuff. And for some reason, you never think that's going to be you. You never think that's going to be you. |
| 1:13.3 | But then you get, you know, late 50s and you start thinking, that's going to be me. |
| 1:19.4 | That is 100% going to be me. |
| 1:22.0 | I'm going to be saggy and baggy and drag it. |
| 1:25.1 | My what little butt, I have no butt. |
| 1:44.2 | What butt I had is even flabbier than flatter than it used to be, Alan. And I have no butt because it's always getting chewed off. I have no ass after all the chewing I get around here. Who chews you, who choose your butt off? You? Really? No. But anyway, it's just, you know, we were just talking about it today. |
| 1:45.6 | It's not just women as men too. |
| 1:46.6 | But my friend. |
| 1:47.6 | It's not me. |
| 1:49.4 | I didn't say you. |
| 1:59.1 | I said my friend. You're not my friend. You're my husband. Yeah, but I'm lumped into this discussion as well, you know. Are you getting flabby? No, because I'm doing my, that's one of the things I'm going to talk about tonight is my update. |
| 2:03.8 | That's the thing. I'm so tired. |
| 2:01.4 | I know I need to work out and lift weights. I did a little bit yesterday. My booty is actually a little bit sore. I guess I, you know, did something. Really? My booty's a little sore today. But it's, I'm so tired. I don't want to work out. But I know if I work out, I'll have more energy. but I got to work out in order to get the energy |
| 2:18.2 | and I don't want to. |
| 2:21.1 | Well. but I know if I work out, I'll have more energy. But I got to work out in order to get the energy. |
| 2:18.8 | And I don't want to. |
| 2:21.1 | Well, it's a problem. |
| 2:23.7 | It's a problem. |
| 2:25.0 | My friend's going to start doing Tai Chi. |
... |
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