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Black Girls Heal

#62: Therapy vs Coaching When Healing From Love Addiction

Black Girls Heal

Shena Lashey

Education, Self-improvement, Health & Fitness, Mental Health

4.81.8K Ratings

🗓️ 11 August 2020

⏱️ 81 minutes

🧾️ Download transcript

Summary

If you are wanting to do coaching while you do therapy or vice versa to heal from love addiction, this episode is for you. 

Shena breaks down the different responsibilities and roles of your therapist versus your coach when healing from your intimacy disorder. 

 

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns

0:44.4

and grow in your self-worth. I'm Sheena Lache, Love Edition coach and

0:48.7

Trauma Specialist. Let's begin.

0:57.4

Hello ladies and welcome to the latest episode of Black Girls Heall. I am so excited to have you with me again today.

1:02.0

Now today's episode is all about the difference between therapy and coaching

1:07.5

when it comes to healing from love addiction. There are a lot of different things that people go to therapy for there's a lot of things in the world that people go to coaching for

1:17.1

But I'm going to talk specifically in the realm of what I talk about here, which is love addiction because I know that that is where many of our

1:26.9

pain points are and of course when I say love addiction I mean love addiction love

1:32.0

avoidance and love anorexia.

1:35.0

So and of course I will differentiate if I need to if therapy versus coaching would look different between the different types.

1:45.0

And of course anything that I don't hit on today every Thursday in our Facebook

1:51.2

group there is a post that says if you have any questions

1:55.2

come and ask me about this week's podcast episode there so just remember that you

2:00.4

can come and ask in the Facebook group.

2:04.0

Thanks for listening to this week's podcast.

2:06.0

Before we get started, let's take a small break to say thank you to this week's sponsors.

2:12.0

Ladies, it is cuffing season.

...

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