#62: My Current Diet, Overcoming Social Anxiety, and Starting Your Own Blog
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 31 March 2015
⏱️ 34 minutes
🧾️ Download transcript
Summary
Jay and Kenny come at you with another Q&A session where Jay shares his current diet set up, tells you exactly how to overcome social anxiety, and gives you his list of how to start and build up your own blog. Coach KJ also gives you a peak into his past as a ladies man, and Jay discusses his strategies for training young athletes.
Find More from Jay at:
www.twitter.com/jasonferruggia
www.facebook.com/jasonferruggiafanpage
www.instagram.com/jasonferruggia
And don’t forget to email podcast@jasonferruggia.com with your feedback on the show and any questions you want to ask.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The All right, everybody, welcome back to the show. |
| 0:13.3 | Thanks for hitting the download button |
| 0:25.1 | and tuning in to another episode of the J forujia show. This show is brought to |
| 0:30.0 | you by Renegade Roastingco. Go to Renegateroasting Co. |
| 0:34.4 | and use the coupon code JFS at check out |
| 0:38.6 | to save 25% of your order back at you again |
| 0:42.3 | because the fans were freaking out what he was in here is |
| 0:45.5 | Kenny Johnson what's up my man what's up I think I was freaking out too I was like |
| 0:50.6 | what do I do with the rest of my day? I love that DJ voice you got going on over there. |
| 0:56.0 | Oh yeah, you know K R O-O-Q. |
| 1:00.0 | And, uh, you know what we didn't discuss is I do love |
| 1:07.1 | Truffle butter that's all |
| 1:08.9 | I'm obsessed with it |
| 1:09.9 | What? I don't know if I told you, I told the listeners sometime late last year that I have finally, yeah, we have this discussion, |
| 1:18.0 | Drake. |
| 1:19.0 | I was totally resistant to Drake. |
| 1:21.0 | I was very resistant. |
| 1:22.0 | Loving Drake now. Is something about last year that just |
| 1:24.4 | changed I think of the Espes did a great job on the Espes he did a great job on |
| 1:30.7 | Saturday night live he did, really good job. |
| 1:33.1 | Yeah. |
| 1:33.8 | And so, and Nicki Minage drops a nasty verse on that song. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jay Ferruggia, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jay Ferruggia and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.