Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness

industry and a lifetime of Christ working in me, I've learned

key biblical principles that are going to empower you to gain control over food, find the

motivation to work out, and live with confidence in how God created you, sweet friend.

Every week I'll be here to serve you and help you create lasting results through actionable

steps,

free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,

we have the power to walk in self-control, the promise to rely on his strength, and the peace

to see ourselves through his eyes. Let's dive into today's show.

Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friend.

Welcome to day two of the strong confident his faith and fitness

devotional video series. We're going to be challenging ourselves to deconstruct the way

the world has taught us to do food, fitness, body image, finding our confidence. We're going to

do it all through the word of God. Okay,

today is so, it was such a struggle for me. If you deeply struggle or have struggled with food,

with body image, today is all about seeing ourselves through the eyes of Christ. Now, I want to share a

quick story. I was out with my daughter in the backyard the other day, and we live here in Arizona.

It's very sunny and warm. We're sitting out there. I want her to get her vitamin D. And she said,

Mom, what about you bugs you? Like, what do you want to change. And she said, mom, what about you bugs you?

Like, what do you want to change?

And I said, I mean, God literally just grabbed me in that moment because he knows that we need

to be role models for our children.

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