My Seven Chakras, episode 62.

As a man thinketh in his heart, so is he.

The seven chakras, sw swirling fortices of energy, positioned throughout our body from the

base of the spine to the crown of the head.

For thousands of years, this ancient wisdom has been passed on from master to disciple. What are

the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true purpose.

Welcome to my seven chocolates.

And now your host, Aditya Jai Kumara. What's going on action takers?

A.J. here and once again you are back to your resource for insights, advice and tips that will empower you.

Let me ask you this, do you meditate on a regular basis?

Research has proven that practices such as meditation and yoga, even for a few minutes each day can lead to numerous health benefits.

Now everyone wants to meditate and enjoy the health benefits that comes along with it.

But many of us can't shake off the mental chatter.

You know, we fall asleep or we can't focus.

And in many cases, we realize that we just can't find the time to practice. Now a few years back I had the same challenge

until I came across what is known as binaural beats. The word is binaural beats

it sounds a bit funny but to put it simply it's an audio that uses a

next generation sound technology called Ome Harmonics and I've purchased many

audios from them so I can vote that when you listen to this audio it feels like audio honey chocolate

you know and what you get is complete relaxation and bliss within minutes without any

prior practice so to help you meditate our friends at Mind Valley have put together

a special gift for you, all you need is a pair of headphones and a few minutes. And how do you

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