You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 62 of the Absolute Mind podcast, and it's this week's second installment on the topic of discussion of depression.

Now, today I wanted to discuss withdrawals from antidepressants, so if you've decided to take that leap and come off them, without your doctor's assistance or just stopping them.

There are certain withdrawal symptoms that you may experience.

And hypnosis can help.

It's not going to stop them, but it can help to ease any kind of withdrawals.

So I will get on to that discussion very shortly.

But as always, at the end of this podcast, there will be a

hypnosis section which you can all continue to listen to, continue to grow from, and live

your life without limits. And as well, I'd like to remind you all about the hypnosis downloads,

which are going to be available to purchase on the website, www.w.w. Absolutemind.com.

They are coming towards the end of this week.

So keep your ears open and I will be updating you very shortly with a day that they are released.

So head on over to the website now, get yourself familiar with it.

And then you will be able to find them just before they are released.

Well, just as they released.

And they will be in time for Christmas. So to get yourself nice and calm and relaxed and

ready for the festive period with the family. Okay, so on to the discussion around withdrawal

symptoms on coming off your antidepressants. Now yesterday's podcast was all about the kind

of symptoms that you might experience if you've got depression. It was about making little changes

...