618 | Penny Zenker: “Fear is Like Our Kryptonite.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 2 April 2019
⏱️ 14 minutes
🧾️ Download transcript
Summary
Penny Zenker makes her QOD Show debut to talk about the relationship between the quality of your thoughts and the quality of your life, and how letting go of fear and resistance can make life easier to manage.
Learn more about Penny at pennyzenker360.com. Her book, The Productivity Zone: Stop the Tug of War with Time, is available at QODBooks.com. You can find today’s full talk here.
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Transcript
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| 0:00.0 | Yo, today's QLD is, |
| 0:02.4 | fear is like our kryptonite. |
| 0:06.5 | Here we go. |
| 0:07.5 | Welcome back to the quote of the day show. |
| 0:34.8 | I'm your host Sean Crockson, |
| 0:36.9 | a Sean Crockson.com. |
| 0:38.1 | I got a brand new speaker on the show today. |
| 0:40.0 | Her name is Penny Zanker. |
| 0:41.8 | And today Penny is talking about thought, |
| 0:45.2 | the energy of thought, as well as the fact that you have |
| 0:50.7 | just an amazing ability. |
| 0:53.8 | And very often, we don't use this ability, but it's there. |
| 0:58.2 | And this ability is our capacity to be able to choose |
| 1:03.5 | our thoughts. |
| 1:04.7 | That's what I talk about in my mind Academy. |
| 1:06.4 | I call it conscious redirection of thought. |
| 1:10.6 | So when our thoughts are starting to tail off to negativity |
| 1:14.5 | and fear and pessimism, that we can consciously step in |
| 1:19.9 | and redirect it and send it somewhere else |
| 1:23.3 | and attend to something better and to change the meaning |
| 1:28.2 | that we give to things because everything is meaning. |
| 1:31.7 | One thing happens to one person, they make it mean. |
... |
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