Welcome to the Game Change Your Life podcast with Dave Anderson.

Now, here's Dave with an intentional mindset minute.

Welcome to Game Changer Life. I'm Dave Anderson with another intentional mindset minute,

where I share quick hits from my latest book's intentional mindset and

elevate your excellence. We post them on Fridays to help you think right, do right, get better,

become more. Here's the topic. Make, I'm Grateful. One of your affirmations to shape your

mindset every morning. It might sound something like this. I live with an attitude of gratitude.

I begin my day rehearsing and recording what I'm grateful for, not by inventorying my misery.

I believe the more I'm grateful for, the more I will have to be grateful for,

because gratitude brings more blessings into my life whereas ingratitude

repels them. I also know it's impossible to be stressed out and grateful simultaneously.

Thus, when I feel stressed, I will pause to inventory my blessings, not what ails or irks me.