618: Does Your Life Feel Like Groundhog Day?
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 22 June 2019
⏱️ 46 minutes
🧾️ Download transcript
Summary
Does your life feel like Groundhog Day? Like every day is pretty much the same as the last and you're just going through the motions, not living the life you want?
I've been there and I'll say this: I refuse to live that way anymore. Life is too short. Our potential - YOUR potential - is just too huge to settle for the same-old life you don't love.
https://primalpotential.com/618/
Today is another listener Q&A episode and Sarah and I are diving into your questions! Here are some of the topics we're tackling:
- That groundhog day feeling - I tell myself to slay the day but every day feels just like the one before and I can't shake the feeling!
- How do you differentiate between an addiction and a bad habit?
- What's the most transformative non-fiction book you've read?
- At 57 years old, is there still hope?
- What is the best way to burn fat around my hips, butt and thighs?
- How does contentment come into play when you have big goals?
- What is your mantra?
Today's Resources:
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.4 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:21.0 | Hello everybody. |
| 0:23.0 | Welcome back to the Primal Potential podcast. |
| 0:25.0 | I am Elizabeth Benton and because it's Saturday. |
| 0:28.0 | I'm here with Sarah. |
| 0:29.0 | Hi Sarah. |
| 0:30.0 | Happy Saturday everyone. |
| 0:31.4 | We kind of got sidetracked. |
| 0:32.4 | We were talking about life plans. |
| 0:35.0 | Yeah. |
| 0:36.0 | We decided, you know, let's put the life plans on hold for a minute and record a podcast. |
| 0:40.2 | Let's focus. |
| 0:41.2 | It's hard. |
| 0:42.2 | It's so hard but we're going to do it. |
| 0:45.1 | Saturdays we answer your questions and we've got some awesome questions today and we've |
| 0:49.4 | got to give away. |
| 0:50.5 | I was actually just sharing like the surprising thing that I will no longer live without. |
| 0:59.5 | It's odd as it seems because I am like not a supplement person. |
... |
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