617 - Washed

Heavy Hands

Connor Ruebusch

Sports

4.8 • 541 Ratings

🗓️ 2 April 2026

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Last Stylebender's style just doesn't work anymore. But on the bright side, the guy who beat him also sucks.

Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

CONTENTS:
00:00 Intro
5:49 Adesanya vs Pyfer
27:30 Grasso vs Barber
38:52 Michael Chiesa
40:07 Douglas vs Erosa
42:59 Belgaroui vs Abdul-Malik
45:23 Simon vs Yanez
56:27 Moicano vs Duncan
1:08:54 Estevam vs Ewing

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, man.
0:03.0	A little bit of a rough week.
0:06.5	Last week, you're doing a little better this week, Phil, old buddy?
0:11.5	What rough week are you speaking of, Cotler?
0:17.0	Well, you sounded good spirits, at least.
0:22.0	There has been no issues.
0:24.5	Let me ask you a quick question.
0:26.6	How do you feel about humans as a sort of entity?
0:31.5	They will all be exterminated.
0:33.9	Oh, no.
0:34.6	No, no, no, no.
1:04.1	Yeah. but I did. No, no, no, no. to another edition of Heavy Hands.
1:06.3	As always, I'm your host, Connor.
1:13.3	And as usually, I present your human co-host, Philip McKenzie.
1:15.0	Greetings.
1:21.1	Okay. You're on the line there, Phil. It was a little hard to tell with the tone of your voice on that one.
1:29.1	Yeah, so we just, we decided what we wanted to talk about today, and, you know, there's quite a bit of crazy, violent action.
1:30.6	Some of it with very bad vibes.
1:33.5	You know, there's a lot of classic MMA shit to discuss.
1:44.4	But that led to us spending like at least 20 fruitless minutes trying to figure out why Phil sounded like a robot last week.
1:46.3	Because he doesn't sound like that in my headphones.
1:47.9	It's only on playback.
	...

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