4.5 • 1.5K Ratings
🗓️ 10 September 2024
⏱️ 111 minutes
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Dr. David Sinclair is a leading world authority on aging and longevity. He is Professor of Genetics at Harvard Medical School.
David is the author of Lifespan: Why We Age - and Why We Don't Have To & the host of Lifespan podcast.
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Show notes:
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0:00.0 | Coming up on today's show. |
0:02.0 | We're working currently on making a single chemical or a single natural molecule |
0:07.0 | that you can take as a pill that would reverse the aging process. |
0:10.0 | I think that what we get from fasting is turning on the body's natural defenses against |
0:15.3 | aging. The sirtuin genes come on when you're fasted or exercising. NAD is produced when you're |
0:20.5 | fasting or exercising. And so all the science, in my view, |
0:23.4 | is pointing in that direction that not constantly |
0:26.5 | eating or being in a fed state is beneficial. |
0:29.4 | We don't tend to think of ourselves in the future |
0:31.2 | as ourselves, but we should, because it's definitely going to be us and we probably won't feel much different than we do now and we'll really thank ourselves if we start making the changes in health today. |
0:40.0 | I do think there's a good chance that we could have a real breakthrough let's say |
0:43.6 | reprogramming works and we could keep reprogramming ourselves we might make it |
0:47.7 | to 150 people in my age group I hope I'm able to show that in humans you can |
0:52.2 | rejuvenate and cure diseases restore eyesight, |
0:54.9 | restore hearing, extend lifespan dramatically. That would be my goal ultimately before I die. |
1:00.0 | Actually, I haven't talked this personally in public ever. |
1:02.8 | You brought it out in me. |
1:03.8 | I talk about things because I want to educate |
1:06.0 | and share my mistakes with others, |
1:07.6 | so they don't have to make the same ones. |
1:11.5 | David, you've managed to answer the question, why do we age with one singular reason? |
1:17.1 | What is it? |
... |
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