616: ASK RACH: My Confidence Hack + "How Can I Support My Wife Better?" + "How Can I Achieve the RESULTS I Want?"

The Rachel Hollis Podcast

Rachel Hollis

Society & Culture, Health And Wellness, Personal Development, Personal Growth, How To, Self-improvement, Relationships, Education

4.4 • 16.6K Ratings

🗓️ 5 June 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Rachel Hollis podcast, Rachel tackles an 'Ask Rach' question from a listener about how to best support his wife who has started a marriage coaching business. Rachel offers heartfelt advice about the little things that bring big impacts in relationships and emphasizes the power of support and intention. She also dives into common questions about self-confidence, sharing practical tips like dressing to feel good in one’s body and being aware of hormonal cycles. Rachel explains the importance of setting results-based goals instead of to-do lists for achieving meaningful progress in personal and professional life. 00:00 The Power of Simple Gestures 00:53 Welcome to the Rachel Hollis Podcast 04:48 The Importance of Confidence and Personal Style 17:00 Listener Question: Supporting Your Partner 22:17 Expressing Love Through Small Gestures 22:48 Understanding Emotional Support in Relationships 24:27 The Importance of Asking and Listening 25:54 The Power of Simple Acts of Kindness 29:41 Creating a Results List for Success 39:47 Setting Intentions and Achieving Goals 44:08 Conclusion and Final Thoughts Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Don't think anything is too simple.
0:05.0	A Post-it note, a candy bar, an extra hug,
0:10.0	telling her she looks beautiful, telling her you love her track pants, and that she reminds you of Sporty
0:16.2	Spice, you know? Whatever it is, I think just the fact that you're asking this question is
0:22.0	incredible because your intention is so there.
0:24.9	But yeah, those are the best things is we don't need our partners to do it for us.
0:30.5	We don't need you to fix it. We don't need you to make it better. We don't need you to take it over.
0:35.5	We need you to support us and to remind us that those skills of raising those four babies are totally transferable and here's how they're going
0:44.5	to apply to the next things that we want to do. Yeah, we just need you to be there
0:49.3	for us.
0:52.3	Hi, I'm Rachel, and in this show, we talk about everything.
0:59.0	Life and work, health and healing, relationships with others and with ourselves. These are
1:06.2	stories for the seekers. These are conversations for the curious. This is the Rachel Hollis Podcast. Hi guys it's Rach. Welcome to another episode of my podcast and a new episode in the Ask-R-H series.
1:36.7	If this is your first time hanging out with me, I'm pumped that you're here.
1:40.5	I hope you get something out of today's conversation especially since
1:44.6	today's conversation is created by listeners just like you so if you've never
1:50.8	listened to an ask-r before, it is based on voicemails.
1:56.4	So I have a hotline, 737, 400, 4626.
2:01.6	People call into that hotline from all over the world, and they ask me a question about literally
2:07.4	everything you can imagine and some stuff that you can't.
2:10.7	There are some that we leave off of here because, wow. But the Ask Great
2:15.2	idea was born because so many people over the last, gosh, six or seven years would
	...

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