You're listening to The Game Changer Life with Dave Anderson, the show about how to thrive, take charge of your mindset, and be unstoppable in business and all

aspects of your life. This is the Game Change Your Life podcast with Dave Anderson.

Welcome to the Game Change Your Life. I'm Dave Anderson in our Agora Hills, California studio.

And the topic I want to share today is you need the reps.

Reps is in repetition.

Think about this.

Think about when it comes to developing or perfecting a skill.

Quantity precedes quality.

You need the reps.

Now, the more you do something well, the more automatic it becomes to execute that something with confidence and consistent excellence, you know, without having to think about it to where it's just flowing without tension. This is why when you're training, it's or you're training people, whether you're training yourself or you're training someone else. It's essential that you spend more time

perfecting that handful of skills, most predictive of being exceptional in the role you're in,

and less time worrying about whether the topic you're covering, if you're teaching it, or

learning if you're training yourself, is new or interesting.

It doesn't have to be new or interesting.

What I think is interesting is getting exceptional at something and winning more often.

And, of course, I'm talking about perfect reps.

I'm not just talking about reps for the sake of reps, but doing it really well every single time

to where muscle memory kicks in and you no longer

have to think about how you're doing it. And most people don't do this. They dabble. They spend a

little time training on this and a little time training on that. And they never really become

exceptional at the things that matter most. And I don't think you have to be exceptional at everything

to excel in a role,

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