In this

we talk about when self-help becomes a crutch.

Get excited because this is tiny leaves.

Big Jee V. leaves. Welcome to another episode of Tiny Leeps, Big Changes where I share simple strategies you can use to get

more out of your life my name is Greg Cloeniss and in this episode I want to talk about when self-help and personal development become a crutch.

When we get too caught up in reading personal development in the apps, in all the different

tools and journals that we probably have but never actually

take action and the disconnect between those two things.

So this should be a super good episode.

Now before we jump into that one thing that makes it challenging

to consistently take action in our day-to-day lives is increased mental or physical stress.

I think we're all experiencing that right now with

everything going on in the world and one thing that you can do to help improve and

deal with that stress is actually having a licensed counselor to work through issues with you.

That's why support for today's episode comes from Better Help.

Better Help is an online platform making professional counseling accessible, affordable, convenient.

So anyone who struggles with life's challenges can get help anytime, anywhere.

They do this by matching you with licensed professional counselors that fit your needs and preferences.

All you have to do is answer a few questions, get matched, and start getting the support that

you need.

I've been personally going through therapy on and off for more than four years and it was a massive help to me especially when dealing with difficult things like my business failing in 2016 or when my dad died in 2017.

And one thing that I love about using better help

...