Welcome to Unbreakable Latina.

Hi guys, welcome back to Unbreakable Latina.

This is your host Melina.

I hope you're having an amazing day,

whatever day you're listening to this on. I missed you guys so much. I didn't know what to do with my life last weekend because usually I record on Sundays and last week's episode was pre-recorded.

So I had a free weekend for once in a long time because

I usually dedicate my Sundays to recording the podcast and updating you on my week. So I felt like

what do I do with my time? It was raining. It was cold. And I actually rested a lot, which is not like me. I'm used to going

go, go, go, but because I rested so much, if you know, you know, a lot of us struggle with just

resting and just laying there and feeling like a slob after you've been just laying there, Netflixing,

and just scrolling on TikTok and not doing absolutely anything. And I start questioning like,

oh my God, like I could have done so much with my time and blah, blah, blah. So I was spiraling

sometimes Saturday evening. I had to have a pep talk with myself. So if you also

struggle with this, make sure that you acknowledge that it's okay to rest. So I was like,

Melina, like you did this on purpose to rest for one weekend. And it made me realize how much

my life has changed in a year since starting the podcast.

I really look forward to recording the podcast.

There are times where I feel like, what am I going to talk about?

People ask me, how do you plan your episodes?

And honestly, it's just like subjects pop in my head when something happens or a friend says, oh my God, this would be a good topic, or my sister sends me something, or my mom.

People around me inspire me to talk about different things.

I see a TikTok.

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