607: Why You Should Keep Listening To The Show

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 26 April 2020

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina suggests why continued listening to the Anxiety Coaches Podcast, even after significant recovery from anxiety, can continue to benefit listeners. It is important to not lose sight of the ideas and practices that have helped us recover so much of our peace and stability. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. – John Newton Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Anxiety Coaches
0:09.3	Coaches podcast, a relaxing and informative show where we explore anxiety, Hannah and PTSD, sharing how you can overcome them for life.
0:22.0	Aloha, welcome back to the Anxiety Coaches Podcast. In today's episode, I want to talk about why you
0:31.0	should keep listening to the show. This is a note that I got in the
0:35.2	email from a listener and I have a lot of email lately so I thought it was just time to just
0:42.2	start bringing some more of these onto the show.
0:45.2	I know a lot of you are sending in questions and I appreciate it.
0:49.7	So if anybody listening has a question for the show or some comment that you would like me to address on the show,
0:57.0	send it to me, Anxietycoaches Podcast at gmail.com.
1:02.0	That would be great to hear from you and maybe I will get a chance to read yours on the show.
1:09.0	So in this note, let's see, subject was this is a thank you.
1:15.0	And CF says, I live in San Diego out for a long walk before the rain comes. I'm dictating into my phone so I hope this makes sense.
1:28.4	I just wanted to thank you so much for your podcast. It has helped me immensely. I started listening years ago and it
1:36.4	got me through one-year unemployment stint with my husband. I have thought many times that I should stop listening because I don't have
1:46.3	anxiety. The anxiety I used to have, but something keeps me coming back. Your voice is so soothing and during this
1:57.3	coronavirus crisis I have needed your calm influence.
2:02.8	Thank you so much for all you do.
2:05.2	I appreciate it and I feel like you have saved my life.
2:09.6	Thank you CF for sending that in.
2:12.2	You made me smile, just the fact that you keep coming back.
2:17.2	And I wanted, I have had many people say they listen still and they don't have anxiety anymore.
2:25.4	And that is so thrilling to hear that the show was helpful
	...

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