Auto-immune diseases like psoriasis, soriatic arthritis, Hashimoto's hypothyroidism,

Vidaligo, alopecia, all these other things, right?

They seem to have, if not their root in gut health,

a gut health plays a strong part in this.

And it seems to be the frontier we are looking for. Even with autism I'll share this very quickly. One of the

most promising things that I've seen in treating autistic children has been

with helping with their gut health.

Welcome to the Legendary Life Podcast, where it's all about taking control transforming your body, and living the life you deserve with Celebrity Fitness trainer

and longevity enthusiast Ted Rice.

I am super excited to share this episode with you today. It's all about gut health.

In fact, this is the fourth and final installment of our what really matters

when it comes to nutrition series?

Super excited to share with you because

Gut Health is an area where it's underappreciated.

It's just gonna get more important,

especially with dealing with some of these strange symptoms

that so many people blame on other things.

I've got health, oh gosh, there's, it's such an area area it's just full of well poop it's full of

misinformation it's full of people making false claims and wow you know and even

those people they make the same claims that I'm making right now.

So I feel bad for you.

You're really in a mess.

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