You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Looking forward to this Friday review today,

I get to share with you five of my favorite foods

right now that I'm actually using his supplements and what exactly does that mean that

means that I have specifically chosen these foods not just because they taste delicious or I enjoy eating them but

actually these foods I'm using as a nutritional supplement to help me with certain

health factors in my life. So that's one of the best ways to look at food as well is that food truly is medicine.

Whether you go back to Hippocrates, the father of medicine, or whether you look at any of the

natural hygienists from hundreds of years ago.

And what they did, they said that, this specific food contains like, let's say,

...