4.2 • 82.9K Ratings
🗓️ 6 January 2022
⏱️ 62 minutes
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0:00.0 | Many of us are already planning our New Year's resolutions to work out more in 2023. |
0:04.4 | But let's face it, they rarely stick. |
0:06.6 | Well, Peloton's got a gift for you. |
0:08.6 | Get up to $200 off accessories, like non-slip-grip dumbbells, cycling shoes, |
0:13.1 | heart remonitors, and more, with the purchase of a Peloton bike, bike plus, or tread. |
0:17.3 | Don't wait. Get this offer before it ends on December 25th. |
0:20.7 | Visit 1Peloton.com. All Access Membership Separate Offer ends December 25th. |
0:25.6 | Cannot be combined with other offers. See additional terms at 1Peloton.com. |
0:37.2 | Hello, hello, hello. Hi, guys. Welcome to Sophia with an F. |
0:43.9 | Damn, I am back. I am back on schedule. There should be no breaks coming up that I know of. |
0:51.1 | I'm as excited to take one next week or the week after that. |
0:55.4 | But we're back to our regularly scheduled programming. |
1:00.3 | The fucking holidays are over. Happy 2022, you guys. I'm here with my producer, Alex. Hi. |
1:08.8 | Alex, I just, let's talk about the holidays and how we're feeling. |
1:15.2 | Can we just be honest? Can we be honest about it? Because I always feel like this pressure |
1:25.0 | when I get on the mic to be super happy, go lucky. And I mean, I know for me when I listen to other |
1:32.8 | people's podcasts, I don't do it that often. But when I do, it's kind of, I'm looking for an escape. |
1:38.5 | And it's the same shit as when I watch, you know, seven hours worth of real housewives. |
1:45.7 | Yeah. It's like an escape. I don't want to think about the shit that I should be thinking about. |
1:51.3 | You'd rather live vicariously through someone else. |
1:54.0 | Yeah, basically. And it's like a distraction. So I, with that in mind, I always try to put my |
2:00.6 | lighthearted, fun face on. And I'm just not in the mood right now. I just want to be a little bit more vulnerable |
... |
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