6 Ways To Build Your Confidence

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 22 December 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build! Here's a sneak peek of what we'll explore together: Action Stations: We're talking about how taking action is the cornerstone of building confidence. Whether it's a success or a learning curve (let's not call it a failure), every step counts! Visualize Victory: I'll share some personal stories about how visualizing your goals can turn nervous jitters into rock-solid confidence. Talk the Talk: Ever heard of affirmations? Well, it's all about how you talk to yourself. I'll guide you on how to shift your internal dialogue to a cheerleader instead of a critic. Failing Forward: Embrace those oops moments! I'll explain why every stumble is actually a step forward in your confidence journey. Comfort Zone? What's That?: We'll explore why stepping just a bit outside of what feels safe can be incredibly empowering and confidence-boosting. Join me in this journey as we unlock the secrets to building unshakeable confidence. Remember, you've got what it takes; let's just uncover that together!

Transcript

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0:00.0	Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial. If you have not yet done so, hit that subscribe button so you never miss another podcast episode.
0:16.2	And if you want to receive inspirational text messages from me and you live in the United States or Canada,
0:21.6	text me right now 5 512-589305.
0:26.1	Once again, 512-589-9-305
0:28.8	and I will sporadically send you messages
0:31.1	throughout the week.
0:32.1	Today, we're gonna be talking about six different
0:34.6	ways to build your confidence and when I say build your confidence I think that I
0:39.6	use that phrase very specifically and the reason why is because I see confidence
0:44.6	is something that is built. Seems like almost everybody wants more confidence
0:48.7	but you're not born with confidence in any sort of way. Confidence is something that you earn.
0:54.2	You can't sit on the couch, scroll on Instagram,
0:57.9	and watch Netflix all day and magically just be given confidence.
1:03.2	Confidence is something that you have to go out and earn.
1:05.8	And confidence comes from going in a lot of different ways,
1:09.2	but doing things, whether you do something
1:12.1	and you didn't really want to do it and you fail
1:15.0	massively you still get confidence from that if you look at it the right way if you
1:19.4	look at the fail and you say oh my gosh I failed you're not going to get
1:22.3	much confidence from but if you look and you say you oh my gosh, I failed, you're not going to get much confidence from
1:23.0	but if you look and you say, you know what, maybe I didn't get the results that I wanted,
1:27.5	but I did do the thing that I was afraid of and I'm proud of myself for that.
	...

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