6 Ways a Vegan Diet Can Improve Your Health | Dr. Neal Barnard on The Exam Room Podcast
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 1 January 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
These are six of the top benefits of a vegan diet!
From weight loss to more energy and a better sex life, Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll explore how going plant-based can improve your life and health.
Best of all, studies show going vegan can help you live longer too!
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Dr. Neal Barnard
Twitter: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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Transcript
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| 0:00.0 | In our research studies, we bring in people because they want to get their diabetes better, |
| 0:05.3 | they want to lose weight, they want to get their cholesterol down. |
| 0:07.8 | They're here for some other reason. |
| 0:09.4 | And one of the most common side effects that I can put it that way, for men is erectile |
| 0:13.8 | this function is gone. |
| 0:16.4 | And they're surprised by that. |
| 0:22.1 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:25.9 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:28.9 | Thank you so very much for raising your health IQ with us in more than 130 countries around |
| 0:33.6 | the world and healthy cities coast to coast in the US. |
| 0:37.6 | New York, Los Angeles and Nashville, Tennessee. |
| 0:41.6 | We appreciate you helping to make the world a healthier place. |
| 0:46.3 | This is episode 1 of season 5. |
| 0:49.5 | Number 300 overall. |
| 0:52.1 | What a number. |
| 0:53.1 | And we are kicking off this new season. |
| 0:55.6 | Our 300th episode with a brand new sound. |
| 0:59.5 | We wanted to freshen things up for you. |
| 1:02.2 | But while the sound may be new, the nutrition knowledge I promise you is as solid as ever. |
| 1:10.0 | And coaching us up today is Dr. Neil Barnard. |
| 1:13.9 | Now toward the final episode of season 4, I was talking about people who can be a little |
| 1:19.9 | bit hesitant to take meat and dairy out of their diet because, well, it's different |
... |
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