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On Purpose with Jay Shetty

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.828.5K Ratings

🗓️ 6 December 2019

⏱️ 34 minutes

🧾️ Download transcript

Summary

I believe that preparation for 2020 starts right now, It doesn't start in January. You need to start letting go of those things that blocked you from doing well. Expecting things from others is one of the biggest blocks to your growth. Today you'll learn how to stop expecting closure, apologies, explanations, understanding, belief & validation from others. When you remove all expectations, you gain power no one can ever challenge and you will see your life change.

Transcript

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0:00.0

Living for other people's validation, you're now living according to their values, not yours.

0:09.0

Which means you are creating a life that may not be valuable to you.

0:20.0

I know for the past few weeks I've been sharing behind the scenes clips

0:24.0

so you can hear me at Q&A sessions, at conferences, seminars, workshops and leading companies around the world.

0:31.0

But I'm so happy to be back live with you here today.

0:35.0

And today's theme is so important, so powerful, I can't wait to get into it.

0:40.0

Now, because it's in December as well, I want to start preparing our minds for 2020.

0:46.0

I believe that preparation for 2020 starts right now.

0:49.0

It doesn't start in January. It doesn't start in January first.

0:53.0

It starts right now. And so you're going to be hearing a lot of that.

0:56.0

So if you're really wanting to prepare your mind, prepare your energy and prepare your focus for 2020,

1:02.0

then I want you to keep coming back every single week because that's exactly what we're going to be doing.

1:08.0

And we're going to start off by letting go of a lot of the things that may hold us back into 2019.

1:13.0

You know, when it comes to the end of the year, you have to reflect on the things that worked,

1:18.0

the things that went really well. And rather than just reflecting on the things that didn't go well,

1:23.0

you need to start shedding the baggage. You need to start letting go of those things that blocked you from doing well.

1:30.0

And I think this is a huge mistake that so many of us make is that we reflect on what went right

1:35.0

and we reflect on what went wrong. But we don't let go of what went wrong and why it went wrong.

1:40.0

And we don't do more of what went right.

1:43.0

So I really want you to think about this really, really important point before we get into today's theme and topic

1:49.0

that as you're coming to the end of 2019, reflect on what went right, reflect on what worked,

1:55.0

reflect on the things you're happy about. And at the same time, become really conscious and aware of what went wrong

...

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