This is the Authentic Sex Podcast, real-life conversations about sex, pleasure and relationships.

I'm your host, Juliet Allen. Welcome to episode 62 of the Authentic Sex Podcast.

My name is Juliet.

I'm a sexologist and a sex and relationship coach.

And I am the creator and host of this podcast.

If this is the first episode you're listening to, thank you and welcome to the podcast. Enjoy.

And if you're a regular listener, thank you so much for your support.

Please keep sharing these episodes with friends and family and colleagues so that we can make a bigger impact on our

communities and so that we can live with more sexually empowered beings which is my intention

so today firstly also happy new year this is the first podcast episode of 2019 and so I thought I'd talk about sex rituals that you guys can do to

start your new year with a bang but firstly this episode is sponsored by the Juliet crystal pleasure ones.

These crystals are designed by me.

They're premium crystals and they are designed to heighten your sexual energy, increase

self-love and self-pleasure, expand your orgasmic experiences and connect you to your true sexual essence as an

individual. And the ones can be used solo or with others. So they're very versatile. They're

100% natural and they are my all-time favorite sex product. So you can purchase a wand for yourself or a gift for

somebody else at www.jolieth-alan.com. All right. So let's kick off this episode. I love these

topics. So it's the new year. If you're listening

and it's the new year or if you're not listening and it's not the new year, it doesn't really

matter because all of these things you can do any time of the year. They are practices that I

practice myself and things that I've learned along the way.

And there are also practices that I give to my coaching clients and friends and family.

...