Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

So I came across an Esther Perrell post that I thought was really interesting.

Definitely brought some stuff up for me and so that's why I'm turning it into an episode.

Esther Perrell, I love her stuff because

challenging, it's thought-provoking, you know, it's a little bit in your face and

whether you agree with what she says or not,

I think what's important is that your beliefs,

your definitions about love and relationships

and fidelity, all of that is challenge, right? And it's usually in the challenging of something that we can do definitions and

even after we're challenged, if we are holding on to old definitions, that's fair.

But if you look at it,

it, instead of you look inward and you are get, you get

about it instead of judging it,

the practice of letting go of old blueprints, the practice of challenging your old definitions,

your current definitions, I think it's always a good thing because I think that's how you plow the soil.

Plow the growth soil.

You know what it is?

It's what's that shit that you put on grass to make it grow?

Super grow?

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